Sat, 12 Feb | Online via Booking & Link

Mindfulness Session - Saturday 12th February at 10.00am (UK Time)

This will be a 45 minute Mindfulness Session, open to all via registration. Typically, each session will include a sitting practice for about 30 minutes, followed by a short reading.
Mindfulness Session - Saturday 12th February at 10.00am (UK Time)

Time & Location

12 Feb, 10:00 am GMT
Online via Booking & Link

About the Event

 This will be a 45 minute Mindfulness Session, open to all via registration, and subject to spaces for this session.

Typically, each session will have a mindfulness practice for approximately 30 minutes, followed by a short refective reading.