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30 Minute Morning Mindfulness - Session A - Wednesday 20th May at 8.00am (UK Time)

Wed, 20 May

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Online via Booking & Link

This will be a 30 minute Mindfulness Session, open to all via registration, and subject to spaces for this session. Typically, each session will be a practice of a short sitting of 20-25 minutes, followed by a short reading.

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30 Minute Morning Mindfulness - Session A - Wednesday 20th May at 8.00am (UK Time)
30 Minute Morning Mindfulness - Session A - Wednesday 20th May at 8.00am (UK Time)

Time & Location

20-May-2020, 8:00 am GMT+1

Online via Booking & Link

Guests

About the Event

 This will be a 1 hour Mindfulness Session, open to all via registration, and subject to spaces for this session.

Typically, each session will have two practices, a shorter sitting for around 10-15 minutes, followed by a short reading or themed discussion, and ending with a longer 20-30 minute sitting.

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